Having a fully functioning lymphatic system is critical for your overall health and ability to fight cancer. Yet so few people are knowledgeable about the lymphatic system. What’s even more concerning is that only a small percentage of health care practitioners ever discuss lymph health with their patients.

This article discusses 4 ways to keep your lymphatic system healthy.

Michael Morgan talks about four simple steps to preventing Alzheimer’s disease. Research is giving us more and more reason to hope that Alzheimer’s is not only preventable but quite possibly reversible.

DO you know somebody affected by Alzheimer's disease? I hope you don't. But with 5 million Alzheimer's patients in the United States alone, chances are somebody in your close circle is affected. You likely know how difficult it is to live with this illness. Alzheimer's may start with forgetfulness or the same questions repeated a little too frequently. This disease, the most common cause of dementia among other adults, first eats away memory, then thinking ability and eventually basic everyday skills like brushing your hair. Later, even the ability to recognize a loved one withers away. Over time, the person forgets to eat, drink or even breather. Alzheimer's disease is the sixth leading cause of death in America. Manual therapy is a cost effective, noninvasive, side-effect free therapeutic modality with a light touch which has many Physical, and mental benefits. 

This article pertains to the alternative therapies and remedies being used to alleviate aches and pains, stress, and treat seasonal allergies.

Slow breathing practices have been adopted in the modern world across the globe due to their claimed heath benefits.This has interest in researchers and clinicians who decided to investigate into the effects of slow breathing. This is an overview of normal respiratory phisiology to research in healthy humans.

This article is about a major breakthrough that researchers show it possible to make dopamine cells from astrocytes, accelerating traditional stem cell procedures and improving disease symptoms.  

Physical touch is the foundational element of human development and culture. The growing preoccupation with digital media versus personal physical contact, combined with the social and legal media versus personal contact in our schools and workplaces, may unintentionally affect these factors negatively. To foster a safe social environment in a climate of mediated communication, we should intentionally hold onto physical touch.